Holistic Health Classes / Workshops

Complementary and Alternative Health

Alternative & Complementary Holistic Health Portsmouth

All our courses and workshops are designed to work around you. If you would rather work in a group environment or one to one training we can help.

Classes / Workshops

Teacher: Steve Lashley
Email: steve.lashley@internal-health.co.uk

Duration: Over 6 Weeks
Email for One to One Development

PRICE:
Full Member - £75
Non Member - £85

Nei Gong & Qi Gong - Back to Spring

Learn the Wu Dang Hui Chun exercise designed to work with and balance your body's energy system. This form is best used first thing in the morning, either during the rising morning sun or when you have just got out of bed, before breakfast. The practice significantly enhances the balance of the whole body harmonizing the organs for internal balance.

The Western world have diluted many of the Nei Gong, Qi Gong and Tai Chi forms / exercises, reducing their impact on the body. In this workshop, you will experience the true teaching of the Chinese way without going to China, learning on my unique and proven teaching approach and practices learned from 18 years of experience.

Qi Gong - Turtle (Kidneys)

This workshop covers one of the Wu Xing Nei Gong five animals, the Turtle. Turtle Qi Gong works on the Kidney Meridian and when incorporating Nei Gong (internal work) and body alignment, helps to balance, harmonies the internal working of the organ allowing you then to feel the benefits.

Qi Gong - Snake (Lungs)

This workshop covers one of the Wu Xing Nei Gong five animals, the Snake. Snake Qi Gong works on the Lung Meridian and when incorporating Nei Gong (internal work) and body alignment, helps to balance, harmonies the internal working of the organ allowing you then to feel the benefits.

Qi Gong - Crane (Heart)

This workshop covers one of the Wu Xing Nei Gong five animals, the Crane. Crane Qi Gong works on the Heart Meridian and when incorporating Nei Gong (internal work) and body alignment, helps to balance, harmonies the internal working of the organ allowing you then to feel the benefits.

Qi Gong - Tiger (Stomach)

This workshop covers one of the Wu Xing Nei Gong five animals, the Tiger. Tiger Qi Gong works on the Stomach Meridian and when incorporating Nei Gong (internal work) and body alignment, helps to balance, harmonies the internal working of the organ allowing you then to feel the benefits.

Qi Gong - Dragon (Liver)

This workshop covers one of the Wu Xing Nei Gong five animals, the Dragon. Dragon Qi Gong works on the Liver Meridian and when incorporating Nei Gong (internal work) and body alignment, helps to balance, harmonies the internal working of the organ allowing you then to feel the benefits.

Teacher: Steve Lashley
Email: steve.lashley@internal-health.co.uk

Duration: One Day Workshop
Email for One to One Development

PRICE:
Full Member - £55
Non Member - £68

Tutor, Carole Peachey BSYA (H Med) & (Med Teacher) is a medium, tarot reader and encaustic artist, who has many years’ experience of psychic development within the JCPF.

This is a 6 week development course which by using a combination of meditation techniques, such as breathing, journeying and visualisation, will enable students to harmonise both body and mind. By focusing on those areas needing harmonisation, students will gain the power of self-healing, with stresses and tensions generally being released. Students will also learn the techniques of sending remote (distant) healing, with the same power being focused towards people, animals and pets in need of healing.

No previous psychic or healing experience is required for the student to benefit from this course, as interest alone is sufficient. Carole has found that a number of her students have continued their development by enrolling on one of the two JCPF Foundation Courses, the Chakra Meditation Course and Discover Your Psychic Self Course and/or by attending the Healer Training Clinic.

However, if the student wishes to continue with Carole, she also offers one-day workshops in Power Meditation, as well as Encaustic Art Workshops.

Healing Power Meditation Courses start on either Tuesday or Friday.

Teacher: Carole Peachey
Email: carolep2014@gmail.com

PRICE:
£39 Full Members (if paid by instalments it will cost £42)
£53 Non-Members (if paid by instalments it will cost £56)

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